Through one-on-one counseling, Laura will work with you to incorporate simple diet and lifestyle adjustments to help you realize dramatically improved health. She will develop a step-by-step plan based on your goals and needs so that you can reap greater enjoyment from eating and living. Laura will provide you with the tools and confidence that comes from knowing how to best feed your body, mind and spirit.


Working with Laura will change your life in more ways than you can imagine.  Her gentle guidance, wisdom, and compassion guarantee that your journey toward vibrant health is filled with understanding and acceptance; physical, emotional, and spiritual shifts; and, of course, joy. Working multi-dimensionally and drawing upon the nourishing traditions of Ayurvedic and Traditional  Chinese Medicine, Laura distills ancient knowledge into a thoroughly modern recipe for healing. Practical and easy to incorporate tools for healing are imparted in each interaction and session. Laura's creativity, intuition, knowledge, and commitment to be of service will support you along the way.  
- Ani Dorian