Laura works with individuals on becoming healthy, healed and whole. She believes that vibrant health can be attained and maintained through basic awareness of food and self, conscious eating, and lifestyle balance.

Laura's approach does not endorse specific diets or weight loss methods - rather, she extracts value from multiple schools of thought. She is knowledgable about Ayurvedic Indian tradition, raw foods, homeopathic science, sacred geometry, reiki, the healing elements of herbs and spices.... Her practice incorporates an awareness and acceptance of all diets, studies, and teachings from around the world. Ultimately, Laura advocates that we cook and eat mindfully - with consciousness and appreciation for how the food was grown and prepared. Foods that are grown seasonally, locally and organically are the most nutrient-rich and healing for our bodies, minds, and souls.


Laura Parisi is a Food Shaman, Holistic Health Coach and Reiki Master accredited by the American Association of Drugless Practitioners. She is a graduate of the Institute for Integrative Nutrition and a member of the Association for Holistic Health. Laura is known as an extraordinary teacher, spiritual nutritionist and energy healer, committed to helping individuals live vibrantly healthy, happy and balanced lives. She is the founder of Rooted Angel LLC and Rooted Angel Cooking School.