A virtual health coaching session with Laura for 1 Hour (via Zoom)

Through one-on-one counseling, Laura will work with you to incorporate simple diet and lifestyle adjustments to help you realize dramatically improved health. She will develop a step-by-step plan based on your goals and needs so that you can reap greater enjoyment from eating and living. Laura will provide you with the tools and confidence that comes from knowing how to best feed your body, mind and spirit.