SEASONAL MARKET TOURS

Stuck in a food rut? Daunted by what to cook for dinner tonight and how to navigate the overwhelm that comes from grocery shopping? Interested in learning about food in a new way? Explore the world of fresh, seasonal, local and organic produce through the eyes of a food shaman. Join Laura for an enlightening market tour, guaranteed to change the way you shop and think about food. Let's create a tour together - email Laura at rootedangel@gmail.com.

"I’ll never forget my first Whole Foods Tour with Laura. As a physician/pediatrician, I had considered the importance of mindful eating, but not really the concept of mindful shopping! Laura’s knowledge shed new light on my approach to grocery shopping for my family. I then asked her to provide a tour for a group of my friends, only to discover that no two tours are alike...I gained even more insight from Laura. But what makes these tours truly so special is Laura herself. Having known Laura as her neighbor and friend for over a decade, I can honestly say she exudes life, health, a peaceful spirit and wisdom that continue to amaze me. You will leave the tour inspired and challenged to slow down…. to be more thoughtful about the foods you eat and how you feed your families."
- Dr. Katherine Noble, Pediatrician

UPCOMING MARKET TOURS

These tours are being offered to inspire and nurture you, whether you want to lose weight, gain more clarity and youthful energy or work through a specific health issue. Grocery shopping can be daunting - and this tour will help you to shop with ease, focus, and knowledge around what's best for you and your loved ones. Tour includes comprehensive handouts and recipes! Please Note: In respect of pandemic guidelines, guided in person tours are on hold for the time being.